Harmony Spa Package (Body Relaxation And Nourishment) [Miri]

· Those looking for a delightful spa experience in Miri, Sarawak.
· Those who want a rejuvenating body and facial treatments.
· Those who want radiant and smooth skin.
· Those who want to release stress and tiredness.
· Those who want to alleviate muscle soreness and get better sleep.

This is a spa package provided by Mandara for those who want to relax while getting complete nourishment for the body. This package includes Lavender Body Wash that calms the mind and moisturizes the skin, followed by a choice of any of the treatments below:

· Traditional Body Scrub
· Jacuzzi
· Balinese Massage
· Pure Nature Facial

Balinese Massage is a full body massage focusing on deep-tissue, which is originated from Indonesia. It is considered as a holistic treatment where it involves a combination of gentle stretches, long strokes, skin rolling, palm, and thumb pressure with the use of aromatherapy.

Essential oils are used in the form of aromatherapy to enhance the massage and help with relaxation. The techniques are performed to help to improve circulatory, lymphatic, muscular, and nervous systems. For jetlag recovery, the recommended essential oil at our affiliated clinic would be Tranquility.

· Lavender Body Wash
Cleansing of body using body wash formulated with lavender essential oil and natural ingredients, leaving skin feel nourished and moisturized.

· Traditional Body Scrub
Traditional body scrub allows deep exfoliation to remove old skin cells and reveal new, fresh and supple skin. Exfoliating the skin and sloughing off dead skin often lessens the frequency of blemishes on the body. The scrub also help the skin to increase absorption of moisture.

· Jacuzzi
Jacuzzi or hot tub can help to reduce muscle soreness, fatigue and headaches caused by stress. The heat can also help to increase blood flow, accelerate the healing process and restore energy. This treatment can also help you to get better sleep.

· Balinese Massage
Traditional Balinese massage originated from Bali is a full body massage where it involves a combination of gentle stretches, long strokes, skin rolling, palm and thumb pressure with the use of aromatherapy. It also relieves pain, stress and aids in fatigue recovery.

· Pure Nature Facial
This signature facial by Mandara Spa is a facial treatment that can help to peel away dead skin cells and treat the skin that has been exposed to environmental pollutants. There are 3 types of facial that are tailored for normal skin, damaged skin, as well as for dry or mature skin. All 3 facials rely on natural ingredients to deliver vitamins and minerals to the skin for antioxidant effects.

1. Basic consultation
2. Smelling and choosing of essential oil for aromatherapy
3. Feet will be washed
4. Changing of clothes
5. Massage procedure
6. End of treatment
7. Changing of clothes
8. No showering / bathing for 1 hour

<Advantages>
· Reduces stress
· Stimulates blood flow
· Nourishes and softens skin
· Improves sleep quality
· Uses natural ingredients

<Limitations>
· Pregnant women are not recommended for the treatment
· The pressure experienced during the massage may be painful for some people

· This package is not recommended for pregnant women especially those in the first trimester as Lavender Body Wash involves using essential oil as the main medium for soothing and relaxing purposes.
· Not suitable for those with infectious skin disease or open wounds.

· Apply sunscreen to avoid UV rays that can damage the good results you get from the facial
· Practice a good skincare routine and moisturize your skin adequately
· Eat a proper and healthy diet to keep the overall health of the skin in check

Q1: What are the most common essential oils used?
A1: The most common essential oils are jasmine oil, ylang-ylang oil, and rose oil.

Q2: What is the signature essential oil used for Balinese massage?
A2: The signature essential oil for the Balinese massage is frangipani essential oil, which is one of the rare and can be exclusively found on the island of Bali.

Q3: Is there any restriction for the massage?
A3: The massage is restricted for the ones with pathologies on/within the body.

Q4: Can I proceed with the massage after my sports?
A4: Yes, Balinese massage helps to cure/balance sports injuries.

Q5: Is this a full body massage?
A5: Yes, Balinese massage is a full-body treatment.

Q6: I have sensitive skin, can I proceed with facial treatment?
A6: Our affiliated spa uses natural ingredients according to your skin type. No harmful preservatives or additives are used. But if you are concerned, there are also choices of body scrub, jacuzzi or Balinese massage to get the most out of your spa experience.

Q7: What is the signature essential oil used for Balinese massage?
A7: The signature essential oil for the Balinese massage is frangipani essential oil. However, it should be avoided while pregnant.

Q8: Can I wear my clothes?
A8: You can wear your own bikini or briefs, or treatments may also be enjoyed without clothes. Choose what is most comfortable for you. Your privacy will always be respected.

Q9: Anything I should do before the massage?
A9: Please arrive 15 minutes earlier to avoid any unnecessary delay or shortage of treatments. This can affect your pleasure with the package.

Q10: What if I have special health considerations?
A10: Please notify the therapists of your condition such as high blood pressure, allergies, other physical ailments, or disabilities.

[Spa Name] Mandara Spa
[Spa Location] Miri, Sarawak
[Nearest Station / Attractions] Spa is located at Miri Marriott Resort & Spa, which is in the northwest coast of Borneo. It is situated on 20 acres of lush tropical gardens overlooking the South China Sea. The hotel is near to several of Miri's popular tourist spots and shopping centers.
[Spa Opening Time] 1:00PM - 9:00PM (Closed on Mondays)